Our winter training program at Team Crush Baseball is widely regarded as the best and most comprehensive in the region. We have invested heavily in a dedicated training facility that houses both hitting and pitching labs, enabling us to provide unparalleled player development opportunities.

We offer three distinct winter training packages:

• Position Player -  is specifically designed for athletes who play a variety a position on the field. It provides a comprehensive approach to skill development, focusing on improving overall athleticism, batting technique, baserunning, and defensive positioning.
  • Performance Training - Includes movement preparation, motor skills development, force velocity and speed and agility.  The program includes both strength (develop more power, mobility, and conditioning) and speed and agility (improve acceleration, deceleration, foot speed, quickness, and change of direction). 
  • Hitting - We use the most advanced swing analyzer technology to capture the players hitting metrics and video analysis to identify and customize a training program that meets the player’s individual needs.  Our coaches have the ability to analyze every off-season, in-season, practice, and in-game swing and provide valuable insight on how to take player's game to the next level. We have captured over 1 million swings in our system.  Improve power, barrel control, swing plane, increase hand and bat speed, and create a short and powerful swing.
  • Arm Care  - The training program offers innovative and comprehensive specialized training to reduce throwing injuries and muscle imbalances.
  • Defense - The Defense Training Program is designed to improve your defensive fundamentals.  The program provides position-specific instruction to increase your skill level.

• Pitcher Focus - is tailored to pitchers, providing them with the necessary tools to improve their velocity, accuracy, control, and overall pitching performance. Coaching sessions will focus on pitch mechanics, pitch sequencing, pitch repertoire development, and mental preparation. Our Arm Care Program offers innovative, comprehensive, and specialized training techniques designed to maximize a pitcher's and position player's full potential. Our program is a proven training methodology created to better understand and reduce throwing injuries and muscle imbalances in our players.  Each program is designed and tailored to each individual's needs according to their specific age, stature, abilities, and deficiencies.  Our program is the first step in the athlete looking to build velocity and learn efficient movement patterns and warmup/recovery routines.

• Combined - is a combination option that caters to players who wish to improve their overall athleticism and versatility. It incorporates elements of both the Position Player and Pitching Focus packages.

Overall, our winter training program at Team Crush Baseball provides a structured and individualized approach to player development. With our state-of-the-art training facility and dedicated coaching staff, we are confident that our program is unmatched in the region.  To learn more about our Player Development Program - CLICK HERE